Rejuvenate. Refill. Reset. Time to Nurture YOU

Feeling Stuck? Overwhelmed? Frustrated? Resentful? Confused? Ungrounded? Lost? Pulled in too many directions?

Facing challenges with your partner, children, family, finances, career, or health?

I’m Meghan Gilroyshamanic healer & transformational life + business coach, and (mostly) mindful mama based in the White Mountains of N. Conway, New Hampshire. I offer individual sessions, small group and private mini-retreats, and workshops to:

  • De-stress, Rejuvenate & Refill Your Energy
  • Let Go of Old Patterns, Negative Self-Talk & Stuck Emotion
  • Set Healthy Boundaries
  • Ask for What You Need
  • Value, Trust & Deeply Nurture Yourself
  • Stay Centered in the Midst of a Busy Life
  • And for heart-based entrepreneurs, creatives, and healers, envision, organize, + publicize a more successful business.

If you’re ready for… Relaxed. Energized. Open. Alive. Grounded. Clear. Empowered. Peaceful. Present. Ready for some relief. For a massive breakthrough. To figure out what you really want in your relationship, home, business, health, finances or spirituality, then let’s tap into your inner knowing and gather the information you need. You are not alone. Let’s work together. It’s time to shine!

The languid sounds of old school jazz float over the dinner table. Soft golden rays of light filter in the windows on this night that finally feels like the beginning of summer. The conversation at the table is lively as our older children, Nick and his girlfriend Erin, are visiting for the week.

Bodhi, our 7 year old, is gleefully tucking into the first, sweet, butter-slathered corn on the cob of the year when he bursts out, “Life is full of butter!” His enthusiasm is pure and is received with a hearty burst of laughter.

Life is full of butter.

Butter (at least before we all became so fat conscious) … Continue Reading

For a long time, I lived in a state of perpetual confusion.

I oscillated between:

“I can do it my self!!!!!” (Dammit!),

“I can do it myself.” (A gentler version of ‘I am woman, hear me roar.’),

“I can do it better than you,” (So don’t bother trying to help out.),

“I don’t need you!” (Fine! I’ll do it myself.)

I can’t do it all!” (Someone please take care of me.)

Indignation. Confidence. Self-importance. Righteousness. Victim. All of them danced within me and created what I experienced in the world around.

With these internal scripts blaring in my head, I would look at the characters in my life and … Continue Reading