Practical Spirituality for Your Everyday Life

Tea MeghanLife is Messy. It’s Okay. You Are Not Alone.

Feeling Stuck? Overwhelmed? Frustrated? Resentful? Confused? Ungrounded? Lost? Pulled in too many directions?

Facing challenges with your partner, children, family, finances, career, or health?

I’m Meghan Gilroyshamanic healer & transformational life + business coach, and (mostly) mindful mama based in N. Conway, New Hampshire. I offer:

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Meghan Gilroy MeditatingRaise your hand if you’ve ever meditated.

I can’t count the number of times I’ve polled a room with this question only to be greeted with sheepish grins:

“I know I should meditate!”

“I want to, but don’t know how!”

“I tried it a few times, but it was just too hard.”

So for all you meditation virgins, for those of you who feel like you tried and failed, or if you meditate regularly and want to mix it up a bit, I’ve compiled my best How to Start Meditating: 10 Easy (Fun & Different!) Ways.

After years of meditating (sometimes for weekends at a time), here’s a few beliefs … Continue Reading

Shaman NH Meghan GilroyIf you had told me 20 years ago that I’d use shamanism in my daily life, let alone become a shaman, I would have looked at you like you had two heads. A what??

Like so many others, my life is full: three kids, a home, a husband, two dogs, bills, volunteering, many clients, friends and family. I don’t live in a monastery (although I do live on top of a mountain) so my spiritual practice has to be interwoven into the fabric of my daily life. And it is – in the form of shamanism.

A shaman is a healer that can gather information in the spiritual realm and … Continue Reading